Happy New Year! In this episode I share 7 tips on how to push through adversity in 2020! It's a NEW YEAR for podcasting and I want to improve UPBEAT! DM me your suggestions on Instagram https://www.instagram.com/upbeatpod/ or text them to me at 208-557-1089!

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Wow. 2020 has been quite the year, hasn't it? Who knew when I made this episode there would be so much trial this year. I really hope this helped!

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